Entries by Chris

Neuromodulation & Brain Training

While I don’t necessarily agree with all of what Dr. Daniel Amen thinks and recommends, his Ted Talk on the importance and power of brain imaging is a good starting point for learning about your brain: Dr. Normal Doidge helped popularize the concept of neuroplasticity or how the brain can change with experience and various […]

Alzheimer’s Disease

Interested in learning how to keep your brain healthy and sharp as you age? Drs. Robert and Alanna Conder and I recently published a review article in OBM Geriatrics where we outline ways to promote healthy neuro-cognitive aging. In our article we cover: Exercise Exercise Guidelines Benefits of Exercise Exercise Options Sleep Sleep and Aging […]

Anxiety, PTSD, and Depression

It’s a normal part of life to experience occasional anxiety and depressed mood. But you may experience anxiety and depressed mood that is persistent, seemingly uncontrollable, and overwhelming. If it’s an excessive, irrational dread of everyday situations, it can be disabling. When anxiety interferes with daily activities, you may have an anxiety disorder. It is […]

Peak Performance

For more information please visit: FriesenPerformance.com For athletes and other high achievers who can’t attend neurofeedback sessions in person, we NOW OFFER A REMOTE NEUROFEEDBACK/BIOFEEDBACK OPTION where you train out of your own home or place of work under Dr. Friesen’s supervision. Contact us for more details. At Friesen Sport & Performance Psychology we help […]

Welcome to Niagara Neuropsychology

**NEWS**–Dr. Friesen is now board certified in Neurofeedback through the Biofeedback International Certification Alliance (BCIA) and we are offering both Biofeedback and Neurofeedback training and treatments. Neurofeedback (also known as Neurotherapy or EEG Biofeedback), is a type of biofeedback that uses real-time displays of brain activity, to teach self-regulation of brain function. Typically, sensors are placed on the […]