Entries by Chris

Anxiety, Depression, & Behavioural Difficulties in Children to Seniors

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How We Help Children, Teens, and Adults With Anxiety, Depression, and Behavioural Issues At Niagara Neuropsychology, our treatment for anxiety, depression, and emotional or behavioural difficulties is grounded in what we believe are the most effective psychological treatments. These are forms of Cognitive Behaviour Therapy (CBT) known as Acceptance and Commitment Therapy (ACT) and Rational […]

Learning Disability & Psychoeducational Assessments

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Learning Disability & Psychoeducational Assessments At our practice, we provide comprehensive Psychoeducational Assessments for children, adolescents, and adults. Our goal is to move beyond simple “labels” to provide a deep understanding of an individual’s unique learning profile, identifying both their cognitive strengths and the specific psychological processes that may be hindering their academic or professional […]

First Responders Programs

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First Responders such as police, dispatchers, firefighters, paramedics/ambulance attendants, and front-line health workers have some of the most difficult jobs in the world. They are often faced with life-or-death decisions and are repeatedly exposed to the traumatic events that most of us don’t want to think about. While such work can be immensely rewarding, there […]

Neurofeedback & Biofeedback

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Neurofeedback (also known as Neurotherapy or EEG Biofeedback), is a type of biofeedback that uses real-time displays of brain activity, to teach self-regulation of brain function. CLICK TO HEAR AN AI GENERATED DISCUSSION OF NEUROMODULATION/NEUROFEEDBACK/BIOFEEDBACK DISCUSSED ON THIS PAGE: Please note, while there is burgeoning evidence (see: https://isnr.org/isnr-comprehensive-bibliography and https:// aapb.org/Disorders and https://www.vielight.com/research/ and https://alpha-stim.com/research-and-reports/) for neurofeedback, biofeedback, and other […]

Clinical Hypnosis (Cognitive Behavioral Hypnotherapy)

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Dr. Friesen primarily uses hypnosis for: Anxiety Stress Depression Low self-esteem Fears/Phobias Posttraumatic Stress Disorder (PTSD) Negative self-talk Negative emotions Overcoming bad habits Healing/recovering from health conditions Chronic Pain Insomnia/Sleep difficulties Bad habits Procrastination Motivation Peak performance Sport Psychology issues (e.g., confidence, performance anxiety, motivation, injury recovery, etc.) Goal achievement WE DO NOT WORK WITH: […]

Aging, Cognition, & Memory Issues

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Interested in learning how to keep your brain healthy and sharp as you age? Drs. Robert and Alanna Conder and I (Dr. Friesen) published a review article in OBM Geriatrics where we outline ways to promote healthy neuro-cognitive aging. In our article we cover: Exercise Exercise Guidelines Benefits of Exercise Exercise Options Sleep Sleep and […]

Peak Performance

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For more information please visit: FriesenPerformance.com CLICK TO HEAR AN AI GENERATED DISCUSSION OF THIS PAGE: At Friesen Sport & Performance Psychology we help athletes and other performers achieve new levels of excellence by turning the latest science into practical and easy to understand strategies and techniques. Our Mission Our mission is to help athletes and […]